Shiloh Farms, Organic Spelt Flakes, 16 oz (454 g)
Description
- Real Food Since 1942
- Wholesome, Healthy Foods
- Non-GMO
- Kosher Parve
- 100% Whole Grain 40 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- USDA Organic
- Certified Organic by Pennsylvania Certified Organic
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Enjoy the many benefits of whole grain spelt in a fraction of the time with quick-cooking spelt flakes! A good source of protein & fiber, this ancient grain is beloved for its hearty texture & sweet nuttiness.
Expiration Date
07/28/2026 00:00:00UPC
047593223911Ingredients
Organic whole grain rolled spelt (wheat) berries.
This product was packaged on equipment that also handles wheat, soy, sesame & tree nuts.
Suggested Use
Add 1 cup spelt flakes to 2 cups boiling water. Cover, reduce heat, & simmer 15-20 minutes, or until liquid is absorbed.
- Add dried fruit during final 3 minutes of cooking; sweeten with honey & top with nuts.
- Sub for up to 1/2 cup flour in quickbreads & muffins.
- Gives substance & flavor to meatloaf or burgers.
Warnings
Cooking is required before consuming.
For optimal shelf life, store in a cool, dry place.
| Nutrition Facts | ||
| Serving Size: 1/2 Cup (40 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potas. | 160 mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Description
- Real Food Since 1942
- Wholesome, Healthy Foods
- Non-GMO
- Kosher Parve
- 100% Whole Grain 40 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- USDA Organic
- Certified Organic by Pennsylvania Certified Organic
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Enjoy the many benefits of whole grain spelt in a fraction of the time with quick-cooking spelt flakes! A good source of protein & fiber, this ancient grain is beloved for its hearty texture & sweet nuttiness.
Expiration Date
07/28/2026 00:00:00UPC
047593223911Ingredients
Organic whole grain rolled spelt (wheat) berries.
This product was packaged on equipment that also handles wheat, soy, sesame & tree nuts.
Suggested Use
Add 1 cup spelt flakes to 2 cups boiling water. Cover, reduce heat, & simmer 15-20 minutes, or until liquid is absorbed.
- Add dried fruit during final 3 minutes of cooking; sweeten with honey & top with nuts.
- Sub for up to 1/2 cup flour in quickbreads & muffins.
- Gives substance & flavor to meatloaf or burgers.
Warnings
Cooking is required before consuming.
For optimal shelf life, store in a cool, dry place.
| Nutrition Facts | ||
| Serving Size: 1/2 Cup (40 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potas. | 160 mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Original: $5.79
-70%$5.79
$1.74Description
Description
- Real Food Since 1942
- Wholesome, Healthy Foods
- Non-GMO
- Kosher Parve
- 100% Whole Grain 40 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- USDA Organic
- Certified Organic by Pennsylvania Certified Organic
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Enjoy the many benefits of whole grain spelt in a fraction of the time with quick-cooking spelt flakes! A good source of protein & fiber, this ancient grain is beloved for its hearty texture & sweet nuttiness.
Expiration Date
07/28/2026 00:00:00UPC
047593223911Ingredients
Organic whole grain rolled spelt (wheat) berries.
This product was packaged on equipment that also handles wheat, soy, sesame & tree nuts.
Suggested Use
Add 1 cup spelt flakes to 2 cups boiling water. Cover, reduce heat, & simmer 15-20 minutes, or until liquid is absorbed.
- Add dried fruit during final 3 minutes of cooking; sweeten with honey & top with nuts.
- Sub for up to 1/2 cup flour in quickbreads & muffins.
- Gives substance & flavor to meatloaf or burgers.
Warnings
Cooking is required before consuming.
For optimal shelf life, store in a cool, dry place.
| Nutrition Facts | ||
| Serving Size: 1/2 Cup (40 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potas. | 160 mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
