Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)
Description
- Great In Salads, Snacks, Soups, Stirfries
- Certified Organic by OCIA
- USDA Organic
Certified Organic Alaria
- Delicate, mild taste, and succulent texture.
- Dried at mild temperatures to preserve enzymes. Tested for chemical, heavy metal, petroleum, radioactivity and microbiological contaminants.
- Good source of dietary fiber.
- Good source of magnesium and high in iodine.
- Can reduce or eliminate table salt in recipes.
- Sustainably harvested and Certified Organic!
Expiration Date
05/20/2027 00:00:00UPC
034529123612Ingredients
Low temperature dried organic alaria (alaria esculenta).
Suggested Use
Basic Prep
Our wild Alaria is a raw whole food that can be enjoyed right from the bag or added to recipes. It comes straight from the ocean without any rinsing or processing and is solar dried at mild temperatures to retain nutrients and enzymes. Please check for occasional pebbles or shells hidden in the fronds. The fronds may develop a fine white powder during storage. Nothing to worry about...it's just natural salts and sugars that can either be rinsed off or left for flavor.
Store your Alaria in this bag or other sealed container away from extreme light, heat and moisture. Alaria is best cooked, though thin edges of the raw frond are tender before the midrib. May be substituted for Wakame, but requires 20 min. cooking time. To reduce cooking time, remove the midribs or cook them separately. Or pressure cook the entire frond for 5-6 min. Pre-soaking for 1-12 hrs. or pre-roasting for 3 min. at 300° shortens usual cooking time by 5-10 min.
Warnings
Consuming this product can expose you to chemicals, including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
| Nutrition Facts | ||
| Serving Size: 1/3 cup (7 g) | ||
| Servings Per bag: 8 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 20 | |
| Total Fat | 0 g | 0% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 4 g | 1% |
| Protein | 1 g | |
| Dietary Fiber | 4 g | 13% |
| Calcium | 90 mg | 7% |
| Iron | 1.7 mg | 10% |
| Potassium | 380 mg | 8% |
| Iodine | 2,065 mcg | 1377% |
| Magnesium | 50 mg | 12% |
| Vit. A | 60 mcg RAE | 7% |
| Not a significant source of: saturated fat, trans fat, cholesterol, sugars, vitamin D. | ||
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Description
- Great In Salads, Snacks, Soups, Stirfries
- Certified Organic by OCIA
- USDA Organic
Certified Organic Alaria
- Delicate, mild taste, and succulent texture.
- Dried at mild temperatures to preserve enzymes. Tested for chemical, heavy metal, petroleum, radioactivity and microbiological contaminants.
- Good source of dietary fiber.
- Good source of magnesium and high in iodine.
- Can reduce or eliminate table salt in recipes.
- Sustainably harvested and Certified Organic!
Expiration Date
05/20/2027 00:00:00UPC
034529123612Ingredients
Low temperature dried organic alaria (alaria esculenta).
Suggested Use
Basic Prep
Our wild Alaria is a raw whole food that can be enjoyed right from the bag or added to recipes. It comes straight from the ocean without any rinsing or processing and is solar dried at mild temperatures to retain nutrients and enzymes. Please check for occasional pebbles or shells hidden in the fronds. The fronds may develop a fine white powder during storage. Nothing to worry about...it's just natural salts and sugars that can either be rinsed off or left for flavor.
Store your Alaria in this bag or other sealed container away from extreme light, heat and moisture. Alaria is best cooked, though thin edges of the raw frond are tender before the midrib. May be substituted for Wakame, but requires 20 min. cooking time. To reduce cooking time, remove the midribs or cook them separately. Or pressure cook the entire frond for 5-6 min. Pre-soaking for 1-12 hrs. or pre-roasting for 3 min. at 300° shortens usual cooking time by 5-10 min.
Warnings
Consuming this product can expose you to chemicals, including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
| Nutrition Facts | ||
| Serving Size: 1/3 cup (7 g) | ||
| Servings Per bag: 8 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 20 | |
| Total Fat | 0 g | 0% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 4 g | 1% |
| Protein | 1 g | |
| Dietary Fiber | 4 g | 13% |
| Calcium | 90 mg | 7% |
| Iron | 1.7 mg | 10% |
| Potassium | 380 mg | 8% |
| Iodine | 2,065 mcg | 1377% |
| Magnesium | 50 mg | 12% |
| Vit. A | 60 mcg RAE | 7% |
| Not a significant source of: saturated fat, trans fat, cholesterol, sugars, vitamin D. | ||
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Description
Description
- Great In Salads, Snacks, Soups, Stirfries
- Certified Organic by OCIA
- USDA Organic
Certified Organic Alaria
- Delicate, mild taste, and succulent texture.
- Dried at mild temperatures to preserve enzymes. Tested for chemical, heavy metal, petroleum, radioactivity and microbiological contaminants.
- Good source of dietary fiber.
- Good source of magnesium and high in iodine.
- Can reduce or eliminate table salt in recipes.
- Sustainably harvested and Certified Organic!
Expiration Date
05/20/2027 00:00:00UPC
034529123612Ingredients
Low temperature dried organic alaria (alaria esculenta).
Suggested Use
Basic Prep
Our wild Alaria is a raw whole food that can be enjoyed right from the bag or added to recipes. It comes straight from the ocean without any rinsing or processing and is solar dried at mild temperatures to retain nutrients and enzymes. Please check for occasional pebbles or shells hidden in the fronds. The fronds may develop a fine white powder during storage. Nothing to worry about...it's just natural salts and sugars that can either be rinsed off or left for flavor.
Store your Alaria in this bag or other sealed container away from extreme light, heat and moisture. Alaria is best cooked, though thin edges of the raw frond are tender before the midrib. May be substituted for Wakame, but requires 20 min. cooking time. To reduce cooking time, remove the midribs or cook them separately. Or pressure cook the entire frond for 5-6 min. Pre-soaking for 1-12 hrs. or pre-roasting for 3 min. at 300° shortens usual cooking time by 5-10 min.
Warnings
Consuming this product can expose you to chemicals, including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
| Nutrition Facts | ||
| Serving Size: 1/3 cup (7 g) | ||
| Servings Per bag: 8 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 20 | |
| Total Fat | 0 g | 0% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 4 g | 1% |
| Protein | 1 g | |
| Dietary Fiber | 4 g | 13% |
| Calcium | 90 mg | 7% |
| Iron | 1.7 mg | 10% |
| Potassium | 380 mg | 8% |
| Iodine | 2,065 mcg | 1377% |
| Magnesium | 50 mg | 12% |
| Vit. A | 60 mcg RAE | 7% |
| Not a significant source of: saturated fat, trans fat, cholesterol, sugars, vitamin D. | ||
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
