
King Arthur Baking Company, Gluten-Free Protein Pancake Mix, 12 oz (340 g)
Description
- 100% Employee Owned
- ESTD 1790
- Protein 11 g Plant-Based Per Serving
- Fiber 3 g Per Serving*
- Kosher
- Certified Gluten-Free by GFCO
- Non GMO Project Verified
- Whole Grain - 27 g or More Per Serving
Power Up Your Morning
Enjoy light and fluffy pancakes with 11 g of plant-based protein and 3 g of fiber - so good you won't know it's gluten free.
* Contains 1.5 g of total fat per serving.
Expiration Date
05/08/2027 00:00:00UPC
071012060160Ingredients
Whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides.
Suggested Use
| 4" Pancakes | 6 | 12 | 19 |
| Mix | 1 cup | 2 cups | full bag |
| Large Egg(s) | 1 egg | 2 eggs | 3 eggs |
| Oil or Melted Butter | 1 1/2 Tbsp. | 3 Tbsp. | 5 Tbsp. |
| Milk | 2/3 cup | 1 1/3 cups | 2 cups |
Directions:
- Whisk together egg(s), butter or oil, and milk. Whisk in mix. Allow batter to sit for 10 minutes to thicken.
- Heat lightly greased griddle or skillet over medium heat.
- Pour batter, a scant 1/4 cup at a time, onto griddle or skillet. Cook until bottom is lightly browned, and edges look set; flip and cook until full sides are lightly browned.
For waffles
For every 1 cup of dry mix, stir in 2 large eggs, 2 tablespoons oil, and /2 cup milk. Cook according to waffle iron directions; they may take an extra minute to cook fully.
Baker's tip
To make without eggs or non-dairy: replace the amounts of egg and milk called for with your favorite egg replacer and non-dairy milk or water.
Warnings
Do not eat raw mix, dough, or batter.
| Nutrition Facts | ||||
| Serving Size: 1/2 cup mix (57 g) One Serving = 3 pancakes | ||||
| Servings Per Container: 6 | ||||
| Mix | %Daily Value* | Prepared | %Daily Value* | |
| Calories | 200 | 370 | ||
| Total Fat | 1.5 g | 2% | 17 g | 22% |
| Saturated Fat | 0 g | 0% | 3 g | 15% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 100 mg | 33% |
| Sodium | 410 mg | 18% | 480 mg | 21% |
| Total Carbohydrate | 36 g | 13% | 40 g | 15% |
| Dietary Fiber | 3 g | 11% | 3 g | 11% |
| Total Sugars | 0 g | 4 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 11 g | 14% | 17 g | 30% |
| Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
| Calcium | 160 mg | 10% | 271 mg | 20% |
| Iron | 3 mg | 15% | 4 mg | 25% |
| Potassium | 76 mg | 2% | 224 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
Description
- 100% Employee Owned
- ESTD 1790
- Protein 11 g Plant-Based Per Serving
- Fiber 3 g Per Serving*
- Kosher
- Certified Gluten-Free by GFCO
- Non GMO Project Verified
- Whole Grain - 27 g or More Per Serving
Power Up Your Morning
Enjoy light and fluffy pancakes with 11 g of plant-based protein and 3 g of fiber - so good you won't know it's gluten free.
* Contains 1.5 g of total fat per serving.
Expiration Date
05/08/2027 00:00:00UPC
071012060160Ingredients
Whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides.
Suggested Use
| 4" Pancakes | 6 | 12 | 19 |
| Mix | 1 cup | 2 cups | full bag |
| Large Egg(s) | 1 egg | 2 eggs | 3 eggs |
| Oil or Melted Butter | 1 1/2 Tbsp. | 3 Tbsp. | 5 Tbsp. |
| Milk | 2/3 cup | 1 1/3 cups | 2 cups |
Directions:
- Whisk together egg(s), butter or oil, and milk. Whisk in mix. Allow batter to sit for 10 minutes to thicken.
- Heat lightly greased griddle or skillet over medium heat.
- Pour batter, a scant 1/4 cup at a time, onto griddle or skillet. Cook until bottom is lightly browned, and edges look set; flip and cook until full sides are lightly browned.
For waffles
For every 1 cup of dry mix, stir in 2 large eggs, 2 tablespoons oil, and /2 cup milk. Cook according to waffle iron directions; they may take an extra minute to cook fully.
Baker's tip
To make without eggs or non-dairy: replace the amounts of egg and milk called for with your favorite egg replacer and non-dairy milk or water.
Warnings
Do not eat raw mix, dough, or batter.
| Nutrition Facts | ||||
| Serving Size: 1/2 cup mix (57 g) One Serving = 3 pancakes | ||||
| Servings Per Container: 6 | ||||
| Mix | %Daily Value* | Prepared | %Daily Value* | |
| Calories | 200 | 370 | ||
| Total Fat | 1.5 g | 2% | 17 g | 22% |
| Saturated Fat | 0 g | 0% | 3 g | 15% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 100 mg | 33% |
| Sodium | 410 mg | 18% | 480 mg | 21% |
| Total Carbohydrate | 36 g | 13% | 40 g | 15% |
| Dietary Fiber | 3 g | 11% | 3 g | 11% |
| Total Sugars | 0 g | 4 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 11 g | 14% | 17 g | 30% |
| Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
| Calcium | 160 mg | 10% | 271 mg | 20% |
| Iron | 3 mg | 15% | 4 mg | 25% |
| Potassium | 76 mg | 2% | 224 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
Original: $5.15
-70%$5.15
$1.54Description
Description
- 100% Employee Owned
- ESTD 1790
- Protein 11 g Plant-Based Per Serving
- Fiber 3 g Per Serving*
- Kosher
- Certified Gluten-Free by GFCO
- Non GMO Project Verified
- Whole Grain - 27 g or More Per Serving
Power Up Your Morning
Enjoy light and fluffy pancakes with 11 g of plant-based protein and 3 g of fiber - so good you won't know it's gluten free.
* Contains 1.5 g of total fat per serving.
Expiration Date
05/08/2027 00:00:00UPC
071012060160Ingredients
Whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides.
Suggested Use
| 4" Pancakes | 6 | 12 | 19 |
| Mix | 1 cup | 2 cups | full bag |
| Large Egg(s) | 1 egg | 2 eggs | 3 eggs |
| Oil or Melted Butter | 1 1/2 Tbsp. | 3 Tbsp. | 5 Tbsp. |
| Milk | 2/3 cup | 1 1/3 cups | 2 cups |
Directions:
- Whisk together egg(s), butter or oil, and milk. Whisk in mix. Allow batter to sit for 10 minutes to thicken.
- Heat lightly greased griddle or skillet over medium heat.
- Pour batter, a scant 1/4 cup at a time, onto griddle or skillet. Cook until bottom is lightly browned, and edges look set; flip and cook until full sides are lightly browned.
For waffles
For every 1 cup of dry mix, stir in 2 large eggs, 2 tablespoons oil, and /2 cup milk. Cook according to waffle iron directions; they may take an extra minute to cook fully.
Baker's tip
To make without eggs or non-dairy: replace the amounts of egg and milk called for with your favorite egg replacer and non-dairy milk or water.
Warnings
Do not eat raw mix, dough, or batter.
| Nutrition Facts | ||||
| Serving Size: 1/2 cup mix (57 g) One Serving = 3 pancakes | ||||
| Servings Per Container: 6 | ||||
| Mix | %Daily Value* | Prepared | %Daily Value* | |
| Calories | 200 | 370 | ||
| Total Fat | 1.5 g | 2% | 17 g | 22% |
| Saturated Fat | 0 g | 0% | 3 g | 15% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 100 mg | 33% |
| Sodium | 410 mg | 18% | 480 mg | 21% |
| Total Carbohydrate | 36 g | 13% | 40 g | 15% |
| Dietary Fiber | 3 g | 11% | 3 g | 11% |
| Total Sugars | 0 g | 4 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 11 g | 14% | 17 g | 30% |
| Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
| Calcium | 160 mg | 10% | 271 mg | 20% |
| Iron | 3 mg | 15% | 4 mg | 25% |
| Potassium | 76 mg | 2% | 224 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
























