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Country House, Pumpkin Seed, Chia + Flaxseed, 6.5 oz (184 g)

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Country House, Pumpkin Seed, Chia + Flaxseed, 6.5 oz (184 g)

Description

  • Gluten Free

Pumpkin seeds are rich in amino acids and zinc. Studies have shown that they may help reduce the risk of prostate cancer.

92% of your Daily Value of magnesium is found in only 1/2 cup of pumpkin seeds. This mineral is lacking in most Americans diet.

Expiration Date

07/21/2026 00:00:00

UPC

642526681792

Ingredients

Pumpkin seed, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.

Made on equipment shared with peanuts, milk and other tree nuts.

Contains pumpkin seeds and sesame seeds.

Warnings

Seal container tightly and keep in a cool, dry place.

Nutrition Facts
Serving Size: 5 Pieces (28 g)
Servings Per Container: 8
  Amount Per Serving %Daily Value*
Calories 150  
Total Fat 11 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Cholesterol 0 mg  
Sodium 40 mg 2%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 7%
Total Sugars 4 g  
Includes 3g Added Sugars   6%
Protein 6 g  
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 2.2 mg 12%
Potassium 183 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Description

  • Gluten Free

Pumpkin seeds are rich in amino acids and zinc. Studies have shown that they may help reduce the risk of prostate cancer.

92% of your Daily Value of magnesium is found in only 1/2 cup of pumpkin seeds. This mineral is lacking in most Americans diet.

Expiration Date

07/21/2026 00:00:00

UPC

642526681792

Ingredients

Pumpkin seed, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.

Made on equipment shared with peanuts, milk and other tree nuts.

Contains pumpkin seeds and sesame seeds.

Warnings

Seal container tightly and keep in a cool, dry place.

Nutrition Facts
Serving Size: 5 Pieces (28 g)
Servings Per Container: 8
  Amount Per Serving %Daily Value*
Calories 150  
Total Fat 11 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Cholesterol 0 mg  
Sodium 40 mg 2%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 7%
Total Sugars 4 g  
Includes 3g Added Sugars   6%
Protein 6 g  
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 2.2 mg 12%
Potassium 183 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
$1.81

Original: $6.03

-70%
Country House, Pumpkin Seed, Chia + Flaxseed, 6.5 oz (184 g)

$6.03

$1.81

Description

Description

  • Gluten Free

Pumpkin seeds are rich in amino acids and zinc. Studies have shown that they may help reduce the risk of prostate cancer.

92% of your Daily Value of magnesium is found in only 1/2 cup of pumpkin seeds. This mineral is lacking in most Americans diet.

Expiration Date

07/21/2026 00:00:00

UPC

642526681792

Ingredients

Pumpkin seed, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.

Made on equipment shared with peanuts, milk and other tree nuts.

Contains pumpkin seeds and sesame seeds.

Warnings

Seal container tightly and keep in a cool, dry place.

Nutrition Facts
Serving Size: 5 Pieces (28 g)
Servings Per Container: 8
  Amount Per Serving %Daily Value*
Calories 150  
Total Fat 11 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Cholesterol 0 mg  
Sodium 40 mg 2%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 7%
Total Sugars 4 g  
Includes 3g Added Sugars   6%
Protein 6 g  
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 2.2 mg 12%
Potassium 183 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Country House, Pumpkin Seed, Chia + Flaxseed, 6.5 oz (184 g) | iHerb+