Ancient Harvest, Organic & Gluten Free Hot Cereal, Quinoa Flakes, 12 oz (340 g)
Description
- USDA Organic
- Non GMO Project Verified
- Since 1983
- Kosher
- Certified Organic by Quality Assurance International
Modern Food from Ancient Fields™
In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks?
Organic Quinoa Flakes
Swap out your oats for a little "quin-whoa". Our quinoa flakes cook up fast like oatmeal, blend into recipes, and have the nutrition of quinoa. Turns out, nothing takes on a new day quite like an ancient grain.
UPC
089125412004Ingredients
Organic white quinoa flakes.
Manufactured in a facility that processes tree nuts and milk.
Suggested Use
Perfect for: Hot cereal, baking, topping.
Let's Get Cooking
| Serving | Water | Salt | Flakes |
| 1 | 1 cup | Dash | 1/3 cup |
| 2 | 2 cups | 1/8 tsp | 2/3 cup |
| 4 | 3 1/2 cups | 1/4 tsp | 1 1/3 cups |
- Combine Ancient Harvest Quinoa Flakes with salt (if desired) to rapidly boiling water.
- Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly.)
| Nutrition Facts | ||
| Serving Size: About 1/3 Cup Dry (40 g) | ||
| Servings Per Container: About 9 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 150 | |
| Total Fat | 2 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 26 g | 8% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 5 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | 9% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 19 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 230 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Description
- USDA Organic
- Non GMO Project Verified
- Since 1983
- Kosher
- Certified Organic by Quality Assurance International
Modern Food from Ancient Fields™
In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks?
Organic Quinoa Flakes
Swap out your oats for a little "quin-whoa". Our quinoa flakes cook up fast like oatmeal, blend into recipes, and have the nutrition of quinoa. Turns out, nothing takes on a new day quite like an ancient grain.
UPC
089125412004Ingredients
Organic white quinoa flakes.
Manufactured in a facility that processes tree nuts and milk.
Suggested Use
Perfect for: Hot cereal, baking, topping.
Let's Get Cooking
| Serving | Water | Salt | Flakes |
| 1 | 1 cup | Dash | 1/3 cup |
| 2 | 2 cups | 1/8 tsp | 2/3 cup |
| 4 | 3 1/2 cups | 1/4 tsp | 1 1/3 cups |
- Combine Ancient Harvest Quinoa Flakes with salt (if desired) to rapidly boiling water.
- Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly.)
| Nutrition Facts | ||
| Serving Size: About 1/3 Cup Dry (40 g) | ||
| Servings Per Container: About 9 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 150 | |
| Total Fat | 2 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 26 g | 8% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 5 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | 9% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 19 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 230 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Description
Description
- USDA Organic
- Non GMO Project Verified
- Since 1983
- Kosher
- Certified Organic by Quality Assurance International
Modern Food from Ancient Fields™
In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks?
Organic Quinoa Flakes
Swap out your oats for a little "quin-whoa". Our quinoa flakes cook up fast like oatmeal, blend into recipes, and have the nutrition of quinoa. Turns out, nothing takes on a new day quite like an ancient grain.
UPC
089125412004Ingredients
Organic white quinoa flakes.
Manufactured in a facility that processes tree nuts and milk.
Suggested Use
Perfect for: Hot cereal, baking, topping.
Let's Get Cooking
| Serving | Water | Salt | Flakes |
| 1 | 1 cup | Dash | 1/3 cup |
| 2 | 2 cups | 1/8 tsp | 2/3 cup |
| 4 | 3 1/2 cups | 1/4 tsp | 1 1/3 cups |
- Combine Ancient Harvest Quinoa Flakes with salt (if desired) to rapidly boiling water.
- Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly.)
| Nutrition Facts | ||
| Serving Size: About 1/3 Cup Dry (40 g) | ||
| Servings Per Container: About 9 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 150 | |
| Total Fat | 2 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 26 g | 8% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 5 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | 9% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 19 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 230 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
